The Calgary Winter Club Sea Sprites is a synchronized swim club offering girls and young women the opportunity to learn and excel at the sport of synchronized swimming. Our athletes learn how to move in the water using music and choreography and develop strength, endurance, flexibility, grace, split-second timing, artistry and breath control.
Athletes participate in land training designed to enhance strength and flexibility, including cardiovascular training and flexibility training. Water training includes lap swimming, synchro skills (figures) and choreographed routine development.
Sea Sprites is open to all Calgary Winter Club members
Swim Strong - Live Strong - Be Strong
Our programs are designed to develop self-confidence, a strong work ethic, team building and goal setting within a variety of age categories set by Synchro Canada, our governing body.
Girls under the age of 8 are introduced the sport of synchronized swimming in a fun and supportive environment. This is a recreational and pre-competitive program.
Provincial Stream U10, U12 and U15
Athletes in the Provincial Stream continue to build on the fundamentals of synchronized swimming and expand their repertoire so they may compete at local, regional, provincial and inter-provincial competitions in figures, solo, duet and team routines.