Fitness Program Schedule
Weight Room
All members are required to participate in an orientation to the weight room prior to using the equipment. There is no charge for this orientation if it is taken within 3 months of becoming an active member. Orientation appointments can be made in advance at the Fitness Reception Desk.
Users of the weight room must be 16 years of age and participate in a pre-use orientation.
The Fitness and Lifestyle Centre is open Monday to Fridays from 5:50 am - 10 pm, Saturdays from 7 am - 9 pm, Sundays from 7 am - 8 pm and holidays as posted. Please refer to the Membership Section for full facility hours, as well as Guest policies and specific drop-in times for guests.
To ensure that all members have a safe and enjoyable workout, please follow proper weight room etiquette.